Live Healthy Live Well: Holiday Challenge
Play Your Way Through the Holidays
Challenge Dates: November 15, 2021 – December 26, 2021
What is the cost? It’s FREE!!
Who can participate? Any adult with an email account.
How do I sign up? Go to go.osu.edu/LHLWLicking
Or contact Shari Gallup, gallup.1@osu.edu
Registration closes on November 8, 2021.
Sponsored by Ohio State University Extension
wellbeing wednesdays
Join Shari Gallup, OSU Extension Educator, the last Wednesday of each month at 12:00 Noon for LIVE online classes to discuss health and wellbeing issues, increase wellbeing awareness, and encourage adoption of healthy lifestyle behaviors.
TOPICS:
- January 27 – Beating the Blues
- February 24 – Strengthen Your Heart
- March 24 – Mindful March
- April 28 – Going Green
- May 26 – Sixty Second Stress Busters
TIME:
12:00 Noon (Sessions will last 30 – 45 minutes)
REGISTER:
https://go.osu.edu/wellbeingwednesdays
RESTART Ohio: Back to Healthy
Family and Consumer Sciences Educators teamed up across Ohio to provide a virtual summer learning series titled RESTART Ohio: Back to Healthy. The series focused on a variety of health and wellness related topics and provided an opportunity for Ohioans to connect with Extension resources and gain valuable knowledge.
This complimentary series utilized the Zoom webinar platform. To view series recordings, please select from the range of topics below.
- Fall Vegetable Garden
- A Moment for Mindfulness?
- Conversation Etiquette
- When in Rome...What to Eat while on Vacation
- Importance of Play in Early Childhood
- Art of Apologizing
- Parenting: SMH!
- Slowing Down: The New Normal
- Active Listening
- Be Savvy with Your Spirits
- The Benefits of Conflict
- Declutter
- Herbs
- Parenting Well with Food