Celebrate National Nutrition Month this Spring!
It is finally spring and my favorite time of the year! I hope you are celebrating that not only has spring has arrived, but so has National Nutrition Month. This is a yearly celebration during the month of March to create awareness about making informed food choices as well as developing healthful eating and physical activity habits. Click here to read more.
Maximize Your Nutrients
Farm to Health Series: Maximize Your Nutrients informational cards are currently being pilot tested at several farm markets across the state. These cards are available for many common fruits and vegeatables. Click here to learn more.
Modifying a Recipe to Be Healthier
Looking for ways to make your recipes healthier? Check out these tips to decrease total fat and lower calories: Modifying a Recipe to Be Healthier
Click Here to learn more.
Healthy Cooking for One or Two
Click here to learn more.