Wednesday Wellness Webinar Series
Living Well: The Plate and Beyond

Join the OSU Extension, Live Healthy Live Well team as they provide a March, National Nutrition Month, Webinar Series. Four weeks of webinars covering the basics, food and friends/family, food and travel, and the importance of nutrition at every stage of life.

You can choose to attend one or more of the following webinars:
Mar 5, 2025 12:00 PM
Mar 12, 2025 12:00 PM
Mar 19, 2025 12:00 PM
Mar 26, 2025 12:00 PM

Register for one or more of these FREE webinars at https://go.osu.edu/lhlwwebinars.

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Celebrate National Nutrition Month this Spring! 

It is finally spring and my favorite time of the year! I hope you are celebrating that not only has spring has arrived, but so has National Nutrition Month. This is a yearly celebration during the month of March to create awareness about making informed food choices as well as developing healthful eating and physical activity habits.  Click here to read more. 

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Maximize Your Nutrients

Farm to Health Series: Maximize Your Nutrients informational cards are currently being pilot tested at several farm markets across the state. These cards are available for many common fruits and vegeatables.   Click here to learn more. 

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Modifying a Recipe to Be Healthier

Looking for ways to make your recipes healthier? Check out these tips to decrease total fat and lower calories: Modifying a Recipe to Be Healthier

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Holiday Recipes