Herbs that Heal: Here are few common herbs with healing properties.
Click here for list of Herbs and how to use them.
Wednesday Wellness Webinars
Join our Live Healthy Live Well Team in March of 2026 for a series of four Wellness Webinars that will focus on the Power of Connections
These webinars are free but registration is required.
Register at: go.osu.edu/lhlwwebinars
Celebrate National Nutrition Month this Spring!
It is finally spring and my favorite time of the year! I hope you are celebrating that not only has spring has arrived, but so has National Nutrition Month. This is a yearly celebration during the month of March to create awareness about making informed food choices as well as developing healthful eating and physical activity habits.
Maximize Your Nutrients
Farm to Health Series: Maximize Your Nutrients informational cards are currently being pilot tested at several farm markets across the state. These cards are available for many common fruits and vegeatables. Click here to learn more.
Modifying a Recipe to Be Healthier
Looking for ways to make your recipes healthier? Check out these tips to decrease total fat and lower calories: Modifying a Recipe to Be Healthier
Holiday Recipes
Click Here to learn more.
Healthy Cooking for One or Two
Click here to learn more.