Maximize Your Nutrients

Farm to Health Series: Maximize Your Nutrients informational cards are currently being pilot tested at several farm markets across the state. These cards are available for many common fruits and vegeatables.   Click HERE to learn more. 

 

Modifying a Recipe to Be Healthier

Looking for ways to make your recipes healthier? Check out these tips to decrease total fat and lower calories: Modifying a Recipe to Be Healthier

 

Live Healthy Live Well: Holiday Challenge

Play Your Way Through the Holidays

Challenge Dates: November 15, 2021 – December 26, 2021

What is the cost? It’s FREE!!

Who can participate? Any adult with an email account.

How do I sign up? Go to    go.osu.edu/LHLWLicking

Or contact Shari Gallup, gallup.1@osu.edu

Registration closes on November 8, 2021.

Sponsored by Ohio State University Extension

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