In partnership with The Dawes Arboretum, participants will learn how plant-based and other foods can be the foundation of a healthy diet. The world of nutrition is confusing and always evolving, making it difficult to understand what is healthy. In this presentation, Shari Gallup, from the Ohio State University Extension, will share the real purpose behind eating, the nutrients needed by the body, and share easy, practical ideas on how and where to begin. Click here to download the flyer (pdf).
Date: Sunday, January 17, 2021
Time: 3:00 - 4:00 p.m.
Cost: $5.00 (The Dawes Arboretum membership discount available)