Jan. 21, 2021
What do David Letterman, Burt Reynolds, Reggie Lewis, Barbara Walters, Bill Clinton, Hank Gathers, Toni Braxton, Kelsey Grammar, Dick Cheney, and Bret Michaels all have in common? All of them have or had some form of heart disease.
Jan. 19, 2021
Join Shari Gallup, OSU Extension Educator, the last Wednesday of each month at 12:00 Noon for LIVE online classes to discuss health and wellbeing issues, increase wellbeing awareness, and encourage adoption of healthy lifestyle behaviors.
January 27 – Beating the Blues
February 24 – Strengthen Your Heart
March 24 – Mindful March
April 28 – Going Green
May 26 – Sixty Second Stress Busters
Dec. 30, 2020
In partnership with The Dawes Arboretum, participants will learn how plant-based and other foods can be the foundation of a healthy diet. The world of nutrition is confusing and always evolving, making it difficult to understand what is healthy.
Dec. 18, 2020
Licking County Office of Ohio State University Extension Closed through January 15, 2021.
Newark, OH – Effective, Monday, December 21, 2020, the Licking County office of OSU Extension will be closed through January 15, 2021.
While our offices will be physically closed, we are committed to continuing to conduct our work as fully as possible. We will utilize all our teleworking capabilities to continue serving our clientele and communities. You should feel free to call, email, etc. with any OSU Extension staff member as you normally would.
Dec. 04, 2020
Licking County Office of Ohio State University Extension Closed to the General Public – Appointments Now Required
Newark, OH – Effective, Monday, December 7, 2020, the Licking County office of OSU Extension will be closed to the general public and require appointments for all in-person services.
Nov. 20, 2020
Holiday Meals! Lighten Up for the Holidays
WEDNESDAY, DECEMBER 2, 2020, 12:00 NOON
The holidays are here! That means the 2-month long parade of sweet treats, cocktail parties, and comfort food has begun. This class is your survival guide to maintaining health and balance through the holiday season! You will learn new recipe strategies to maintain weight and boost energy.
Location: Live Online (via Zoom)
Register at https://go.osu.edu/healthywednesdays.
Nov. 03, 2020
National diabetes awareness month
Join Shari Gallup, OSU Extension Educator, for diabetes classes in November.
Tuesdays at 12:00 Noon | Live Online
November 17th - Diabetes Management During the Holidays
November 24th - Holiday Snacking Guide
Register and attend to be entered into a drawing for a pair of Brooks Holiday Tennis Shoes!
Oct. 21, 2020
Do you want to learn how to manage your diabetes with updated information?
Dining with Diabetes invites you to enroll in an e-mail Challenge. This 4-week program will encourage individuals with diabetes to improve their diabetes selfcare behaviors and learn: What is diabetes? What are carbohydrates and how many can I have? How to build a support system.
Oct. 19, 2020
October 19, 2020
Licking County Office of Ohio State University Extension Now Open Daily with Limited Staff
Newark, OH – The Licking County office of OSU Extension will be reopening daily on Monday, October 19, 2020 with limited staffing.
Oct. 14, 2020
Do you need a break? Us too! We have been spending so much time with technology, worrying about online school or staying healthy that it’s been hard to make time for play, wellness, and celebrations. Educators with Ohio State University Extension are ready to help. Join us for the fall email challenge and explore how to take the break you deserve.